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WellBAMA Webinar-Cultivating Mental Wellbeing

Wednesday, March 3, 2021 1pm to 2pm

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Explores a brief overview of mental health challenges and provides a toolkit of resources for fostering mental wellness. Topics covered include depression, anxiety, stress and coping, among others. 

Wellness classes are offered throughout the year. To earn an additional $50 after attending your WellBAMA health screening, you may complete one qualifying wellness program and attend one wellness class.  

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