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Tied with the Tide is a partnership between University Programs and UA Panhellenic Association to provide engagement opportunities for students participating in early move-in or students already back on campus. FREE and open to all UA students! No registration is required. All you have to do is show up and we'll take care of the rest! To stay up-to-date on all UP events, follow us on FacebookInstagram, and Twitter! #iknowwhatsUP


We know you have a busy week ahead, so come unwind and relieve some stress with UP as we host Self Care Sunday on the Quad. We will offer a Yoga class first, followed by a fun interactive Zumba class. A great chance for you to see classes that our very own UREC offers throughout the year! We will see you on the Quad on Sunday, August 7 from 7-9PM! 


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