BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
X-WR-CALNAME:Nourish to Flourish: Mindful Eating
X-WR-TIMEZONE:Central Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20261015T110349Z
UID:tag:localist.com\,2008:EventInstance_51008173299684
DTSTART:20251114T180000Z
DTEND:20251114T190000Z
DESCRIPTION:Is your mind FULL or are you being mindful when eating? Mindful
  eating is a proven practice to help increase body awareness\, improve nut
 ritional intake\, and reduce stress during mealtimes. Join HPW dietitian S
 heena Gregg as she shares the benefits of mindful eating. \n   \nThe Nouri
 sh to Flourish monthly series focuses on various nutrition topics for UA s
 tudents to help you successfully navigate all of the overwhelming nutritio
 n information on the interwebs.
LOCATION:
SUMMARY:Nourish to Flourish: Mindful Eating
URL;VALUE=URI:https://calendar.ua.edu/event/nourish-to-flourish-mindful-eat
 ing
CATEGORIES:Lectures & Presentations
CATEGORIES:Workshops and Seminars
END:VEVENT
END:VCALENDAR