MoveSpring Challenge: Are You Fitter than a 5th Grader?

Build strength, endurance, and agility over 4 weeks by tracking progress, training consistently, and improving performance from start to finish. This challenge helps you improve your fitness through a 1-mile walk/run, push-ups, a plank hold, sit-and-reach, and a shuttle run – just like the Presidential Fitness Test from elementary school. Reach 600 active minutes to earn 15 points toward WellBAMA Rewards. For faculty & staff.  Join the challenge!