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Mind Matters Workshop Series

Tuesday, August 30, 2022 12pm to 1pm

+ 6 dates

  • Tuesday, September 13, 2022 12pm to 1pm
  • Tuesday, September 27, 2022 12pm to 1pm
  • Tuesday, October 11, 2022 12pm to 1pm
  • Tuesday, October 25, 2022 12pm to 1pm
  • Tuesday, November 8, 2022 12pm to 1pm
  • Tuesday, November 29, 2022 12pm to 1pm

751 CAMPUS DRIVE WEST, TUSCALOOSA , AL 35401

https://counseling.sa.ua.edu/
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The Counseling Center hosts a Mind Matters workshop series throughout the academic year. Every class focuses on a different topic that students may face or struggle with during their college experience. This workshop is free and registration is not required. For additional information, visit: https://counseling.sa.ua.edu/programs/mindmatters/

 

 

Topic schedule:

8/30/22: Adjustment

9/13/22: Sleep

9/27/22: Anxiety/Academic Anxiety

10/11/22: Resilience

10/25/22: Healthy Relationships

11/8/22: Depression

11/29/22: Stress Management

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