Mind Matters Workshop Series

The Counseling Center hosts a Mind Matters workshop series throughout the academic year. Each workshop focuses on a different topic that students may face or struggle with during their college experience. This workshop is free and registration is not required. For additional information, visit: Mind Matters

Fall 2026 workshop schedule:

9/3: Adjustment

9/17: Sleep

10/1: Anxiety

10/15: Social Media Literacy and Mental Health

11/5: Healthy Relationships

11/19: Depression

12/3: Stress Management