The Mental Health Brown Bag series is a virtual lunch and learn series focusing on supporting your mental health. Each month will focus on a different aspect of mental health and feature our local campus and Tuscaloosa resources. 

Adjusting to college or a new semester can be a challenge, especially during a time of global change that has presented the world with unexpected challenges and uncertainty. Join us to learn about building resiliency and skills to cope with change to help you reach your best potential as a student at UA and beyond.