College life can be overwhelming, and stress is inevitable. The way you cope with stress matters. Learn about the truth between stress, alcohol, use, and coping strategies. Join Lillian McKinney from the College of Nursing as she talks about practical tools and coping strategies to help you thrive!

The Mental Health Brown Bag series is a virtual lunch and learn series focusing on supporting your mental health. Each month will focus on a different aspect of mental health and feature our local campus and Tuscaloosa resources.