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Mental Fitness: Cultivating Positivity for a Balanced Mind

Thursday, March 6, 2025 12:10pm to 1pm

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About this Event

Northeast Medical Building , 1403 View map Free Event!
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211 PETER BRYCE BLVD, TUSCALOOSA, AL 35401

https://wellness.ua.edu/mental-fitness/
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Discover strategies to boost resilience, practice gratitude, and create your own happiness box—a tangible tool to bring joy and positivity into daily life. Register through the WellBAMA portal.

Event Details

Event Type

Lectures & Presentations

Target Audience

Faculty & Staff

Topic

Health & Wellness

Website

https://wellness.ua.edu/mental-fitness/

Cost

Free

Department

Wellness and Work-Life

See Who Is Interested

  • Jessica Dorrise' Henderson

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