BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
X-WR-CALNAME:Crimson Couch to 5K Training Virtual Kick-Off
X-WR-TIMEZONE:Central Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20261013T093923Z
UID:tag:localist.com\,2008:EventInstance_51747320641900
DTSTART:20260114T200000Z
DTEND:20260114T210000Z
DESCRIPTION:Learn training specifics and ask all your questions about the p
 lans and MoveSpring at the Virtual Kick-Off Wednesday\, January 14th at 2p
 m. You’ll also have the chance to win some Crimson Couch to 5K swag and 
 learn more about WellBODY so you can track body composition changes throug
 hout training. RSVP here and we’ll send you the link to the event!
LOCATION:
SUMMARY:Crimson Couch to 5K Training Virtual Kick-Off
URL;VALUE=URI:https://calendar.ua.edu/event/crimson-couch-to-5k-training-vi
 rtual-kick-off
CATEGORIES:Sporting Events
END:VEVENT
END:VCALENDAR