#Adulting: Uplevel Your Resilience

Wednesday, October 21, 2020 12pm to 1pm

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This class discusses the importance of resilience, offers a deep dive into what cultivates resilience and provides a toolkit of resources for fostering personal resilience with the college student in mind. Participants can walk away with a resilience care plan in process. Adapted from the WellBAMA “Road to Resilience Webinar”.
Register at: https://ualabama.universitytickets.com/w/event.aspx?id=1413

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